01. Mat Pilates
A floor-based approach that builds core strength, improves alignment and deepens body awareness, all in a calm, distraction-free space.
02. Reformer Pilates
Intimate reformer sessions where your level is always taken into account. You’ll be challenged to move with focus, strength and purpose.
03. Barre
A floor-based approach that builds core strength, improves alignment and deepens body awareness, all in a calm, distraction-free space.
Private Sessions
One-on-one training for those who want a fully personalized program and dedicated instructor attention.
Make yourself a healthy being with the benefits of yoga.
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Year of Experience
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Yoga Trainers
01. Mat Pilates
A floor-based approach that builds core strength, improves alignment and deepens body awareness, all in a calm, distraction-free space. Mat Pilates is where it all began. With a focus on core strength, stability, and alignment, you'll flow through precise movements that challenge every muscle. It's low-impact, full-body, and leaves you standing taller and feeling stronger.
02. Reformer Pilates
Intimate reformer sessions where your level is always taken into account. You’ll be challenged to move with focus, strength and purpose. Reformer Pilates is where strength meets flow. With the support and resistance of the reformer, you'll build lean muscle, improve flexibility, and find that sweet spot between control and challenge. Each class feels different — but the results are always the same: stronger, longer, and more balanced.
03. Barre
A floor-based approach that builds core strength, improves alignment and deepens body awareness, all in a calm, distraction-free space. Think ballet class with a modern twist. Barre uses small, controlled movements and upbeat music to target every muscle group. It's low- impact but high-burn — sculpting your legs, glutes, arms, and core while keeping it fun, sweaty, and seriously addictive.
Private Sessions
One-on-one training for those who want a fully personalized program and dedicated instructor attention. Our private sessions are all about you. With one-on-one attention, your instructor customizes every move to fit your goals, pace, and body. Whether you're new to Pilates, working through an injury, or looking to level up your practice, privates give you the ultimate personalized experience.
