About SHANNIE

Shannie’s journey in wellness began long before opening SAE by Re.form. With a deep appreciation for mindful movement and a passion for helping others connect with their bodies, she set out to create a boutique studio that mirrors both expertise and authenticity. As a mother to Oryan and Ruby, she understands the value of making time for yourself and how powerful it can be to have a space that supports both mental clarity and physical strength. She brings both accuracy and kindness to her teaching, creating a space where clients feel recognized, supported and capable.

OUR STORY

SAE by Re.form was created with a simple belief, movement should feel purposeful, not performative. Founder Shannie Asoulin, inspired by her own love for Pilates and a desire for a more connected studio experience, built a space where clients are more than just another name on a list. Here, your practice gets the attention it deserves and your time in the studio feels just as intentional as your effort.

The Meaning Behind SAE

The name SAE stands for Strength. Alignment. Energy; three pillars that define the experience here.

Building power in both body and mind through controlled, focused movement

Honoring form and posture so every exercise supports long-term wellness

Creating a calm but powerful environment that supports both physical and mental clarity

Paired with the studio’s guiding phrase, The Mindful Burn, it conveys the idea that challenge and presence can exist together. Every class is designed to strengthen your body, center your mind and leave you feeling fully engaged in the moment.